Bib #1640 · GBR · M45-49 · 46 yrs · BRITISH TRIATHLON

Henderson ROSS

Compare with other athletes

10:46:43

Finish time

1,354 / 1,559

Overall

1,164

Men

110

M45-49

Watch yourself cross the mat 📺

The timekeeper indexed the Triathlon L livestream against every chip read, so each link below opens YouTube at the second Henderson ROSS passed the camera — not the start of a four-hour video.

Swimjumps to 50:58 Bikejumps to 4:57:13

Race photos Official diploma (PDF)

Links point at the organiser’s own YouTube stream, photo partner and diploma generator. Nothing is re-hosted here.

Where Henderson was, leg by leg

Overall position in the race at the mat that closes each leg.

Room to improve: the biggest loss against the field median was on Bike — 1:13:58 slower than the median athlete.

Race position at every mat

Mats are evenly spaced, not placed by distance — most course distances on this event are interpolated.

Legs & climbs

Segment	Time	km/h	Rank	Top %	vs median
Swim — Lac du VerneySwim	56:53	2.37	1,642	87%	+11:54
T1 (swim → bike)Transition	9:57	—	1,747	93%	+4:45
BikeBike	7:19:24	—	1,468	86%	+1h13
T2 (bike → run)Transition	4:07	—	930	57%	+20s
RunRun	2:16:20	—	1,059	68%	+12:05
Montée de l'Alpe d'HuezClimb	1:52:55	7.12	1,379	82%	+20:20
Montée du Grand SerreClimb	1:33:44	—	1,567	89%	+18:15

“Top %” = segment rank as a share of athletes timed on that segment. km/h is shown only where both ends of the segment sit at a measured distance.

How that compares

Segment	This athlete	Segment winner	M45-49 leader	Field avg / median
Swim — Lac du Verney	56:53	Pierre DUPUY 25:26	Hans VETTERS 29:10	47:36 / 44:59
T1 (swim → bike)	9:57	Kelig LE MARREC 0:29	Parra ÁNGEL 0:31	5:36 / 5:12
Bike	7:19:24	Louis RICHARD 3:47:46	Xabier CARRERA 4:30:05	6:09:52 / 6:05:26
T2 (bike → run)	4:07	Émile BLONDEL-HERMANT 1:06	Benoit PARET 1:30	4:19 / 3:47
Run	2:16:20	Pol LE BOT 1:08:00	Pieter SACRÉ 1:26:24	2:05:52 / 2:04:15
Montée de l'Alpe d'Huez	1:52:55	Thomas STEGER 48:11	Pieter SACRÉ 1:01:09	1:35:17 / 1:32:35
Montée du Grand Serre	1:33:44	Thomas STEGER 44:42	Xabier CARRERA 54:52	1:16:31 / 1:15:29

“Segment winner” = fastest athlete on that segment, field-wide. Rows with no result for this athlete (missed mat) are omitted here — the table above says why.

Splits at every mat

Mat	Km	Elapsed	Rank	vs median
Start	0	0:00	—
Swim exit	2.25	56:53	1,641	+11:54
T1 out	≈2.425	1:06:50	1,682	+16:00
Séchilienne	≈20.41	1:48:45	1,667	+20:45
½ Grand Serre	≈29.01	2:38:23	1,648	+27:51
La Morte	≈35.71	3:22:29	1,638	+38:35
Malissol	≈51.5	3:58:03	1,609	+41:13
Valbonnais	≈67.75	4:38:44	1,597	+47:12
Le Périer	≈78.54	5:10:10	1,594	+56:05
Col d'Ornon	≈99.99	6:07:36	1,577	+1h07
Pied de l'Alpe	110.825	6:33:19	1,562	+1h10
La Garde	≈113.7	6:58:15	1,545	+1h15
Huez	≈118.6	7:39:06	1,535	+1h21
Virage 3	≈121.45	8:05:14	1,523	+1h29
Bike in	124.225	8:26:15	1,508	+1h29
T2 out	≈124.4	8:30:23	1,480	+1h32
Run lap 1 — mid	≈127.35	8:49:55	1,423	+1h33
Run lap 1	≈130.54	9:13:49	1,412	+1h40
Run lap 2 — mid	≈133.49	9:35:41	1,378	+1h42
Run lap 2	≈136.68	9:59:20	1,370	+1h38
Run lap 3 — mid	≈139.63	10:22:53	1,353	+1h41
Finish	142.82	10:46:43	1,354	+1h42

≈ = interpolated course km. The timing provider publishes no distances. Five checkpoints per race are pinned from the split tables (they expose km/h alongside the time); the rest are interpolated between them and are marked ≈. Speeds are only shown where both ends of a segment are pinned — one interpolated span on the long course (Le Périer → Col d’Ornon) is known to be several km too long, which would credit the leaders with 50 km/h up to a col.

Times as published by the official timekeeping. Search another athlete · all three races.